{"id":10707,"date":"2024-08-07T17:54:15","date_gmt":"2024-08-07T10:54:15","guid":{"rendered":"https:\/\/pramukarek.or.id\/index\/?p=10707"},"modified":"2024-08-07T17:54:18","modified_gmt":"2024-08-07T10:54:18","slug":"ketua-kwarda-jatim-beri-motivasi-dan-tips-kesehatan-kepada-siswa-taruna-nala-jawa-timur","status":"publish","type":"post","link":"https:\/\/pramukarek.or.id\/index\/ketua-kwarda-jatim-beri-motivasi-dan-tips-kesehatan-kepada-siswa-taruna-nala-jawa-timur\/","title":{"rendered":"Ketua Kwarda Jatim Beri Motivasi dan Tips Kesehatan Kepada Siswa Taruna Nala Jawa Timur"},"content":{"rendered":"\n<p>Kota Malang &#8211; Ketua Kwartir Daerah Gerakan Pramuka Jawa Timur Kak H. M. Arum Sabil, S.P., S.H. berikan motivasi berprestasi dan tips kesehatan kepada siswa-siswi SMA Taruna Nala Malang Jawa Timur pada Rabu (7\/8\/2024).<\/p>\n\n\n\n<p>Kak Arum Sabil memghampiri setiap kelas dan fasilitas sekolah, nampak siswa-siswi mengikuti arahan motivasi dan tips kesehatan dengan antusias dan penuh semangat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807134331_IMG_6715-1024x683.jpg\" alt=\"\" class=\"wp-image-10708\" srcset=\"https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807134331_IMG_6715-1024x683.jpg 1024w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807134331_IMG_6715-300x200.jpg 300w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807134331_IMG_6715-768x512.jpg 768w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807134331_IMG_6715-1536x1024.jpg 1536w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807134331_IMG_6715-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Kak Arum menyampaikan belajar terus ditingkatkan meskipun sudah menguasainya.<\/p>\n\n\n\n<p>&#8220;Adik-adik siswa SMA Taruna Nala Jawa Timur, jangan lelah belajar, jangan lelah berlatih. Karena dengan berlatih, kalian menjadi terampil&#8221; kata Kak Arum memberikan semangat.<\/p>\n\n\n\n<p>&#8220;Kalau sudah terampil, terus asah ilmunya biar semakin tajam dan semakin bermanfaat untuk kehidupan kalian di masa mendatang&#8221;imbuhnya.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135617_IMG_6747-1024x683.jpg\" alt=\"\" class=\"wp-image-10709\" srcset=\"https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135617_IMG_6747-1024x683.jpg 1024w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135617_IMG_6747-300x200.jpg 300w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135617_IMG_6747-768x512.jpg 768w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135617_IMG_6747-1536x1024.jpg 1536w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135617_IMG_6747-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Lanjut Kak Arum mendatangi siswa yang sedang berlatih olah fisik di lapangan sekolah, lalu Kak Arum menghampiri dan memberikan tips kesehatan.<\/p>\n\n\n\n<p>&#8220;Saya punya tips yang ditulis langsung oleh dokter, begini caranya: kembungkan perut saat menghirup angin masuk melalui hidung, lalu kempiskan perut saat menghembuskannya&#8221; jelas Kak Arum.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807140217_IMG_6795-1024x683.jpg\" alt=\"\" class=\"wp-image-10710\" srcset=\"https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807140217_IMG_6795-1024x683.jpg 1024w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807140217_IMG_6795-300x200.jpg 300w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807140217_IMG_6795-768x512.jpg 768w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807140217_IMG_6795-1536x1024.jpg 1536w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807140217_IMG_6795-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>&#8220;Lakukan tips ini 300 kali, manfaatnya kalian akan lebih mudah mengatur paru-paru kalian dan berlari tidak mudah lelah&#8221; tambahnya.<\/p>\n\n\n\n<p>Kak Arum Sabil dimanapun berada selalu melakukan olah raga setiap harinya, untuk menjaga tubuh lebih sehat dan pikiran tetap fresh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135956_IMG_6782-1024x683.jpg\" alt=\"\" class=\"wp-image-10711\" srcset=\"https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135956_IMG_6782-1024x683.jpg 1024w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135956_IMG_6782-300x200.jpg 300w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135956_IMG_6782-768x512.jpg 768w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135956_IMG_6782-1536x1024.jpg 1536w, https:\/\/pramukarek.or.id\/index\/wp-content\/uploads\/2024\/08\/20240807135956_IMG_6782-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Kak Arum Sabil berharap siswa-siswi SMA Taruna Nala Jawa Timur mampu meraih cita-citanya masing-masing.<\/p>\n\n\n\n<p>&#8220;Saya harap adik-adik semuanya mampu meraih cita-cita. Kuncinya ada dua yaitu tubuh sehat dan berakhlak baik&#8221;pungkas Kak Arum.<\/p>\n\n\n\n<p>Humas Kwarda Jatim<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kota Malang &#8211; Ketua Kwartir Daerah Gerakan Pramuka Jawa Timur Kak H. M. Arum Sabil, S.P., S.H. berikan motivasi berprestasi dan tips kesehatan kepada&hellip;<\/p>\n","protected":false},"author":429,"featured_media":10712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[19],"tags":[25,29,730,779],"class_list":["post-10707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-utama","tag-pramuka","tag-kwarda-jatim","tag-pendidikan","tag-kesehatan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ketua Kwarda Jatim Beri Motivasi dan Tips Kesehatan Kepada Siswa Taruna Nala Jawa Timur - Kwarda Jatim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pramukarek.or.id\/index\/ketua-kwarda-jatim-beri-motivasi-dan-tips-kesehatan-kepada-siswa-taruna-nala-jawa-timur\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ketua Kwarda Jatim Beri Motivasi dan Tips Kesehatan Kepada Siswa Taruna Nala Jawa Timur - Kwarda Jatim\" \/>\n<meta property=\"og:description\" content=\"Kota Malang &#8211; Ketua Kwartir Daerah Gerakan Pramuka Jawa Timur Kak H. 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<b>Fatal error</b>:  Uncaught wfWAFStorageFileException: Unable to save temporary file for atomic writing. in /home/pramukar/public_html/index/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:34
Stack trace:
#0 /home/pramukar/public_html/index/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php(658): wfWAFStorageFile::atomicFilePutContents()
#1 [internal function]: wfWAFStorageFile-&gt;saveConfig()
#2 {main}
  thrown in <b>/home/pramukar/public_html/index/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php</b> on line <b>34</b><br />